Sugar-Free Dried Mulberry Jam Recipe

Ingredients:

1 cup dried mulberries

1 ½ cups water

½ cup mashed banana or unsweetened applesauce (for natural sweetness)

1 tablespoon lemon juice

½ teaspoon cinnamon (optional)

½ teaspoon vanilla extract (optional)

1 tablespoon chia seeds (to help thicken, optional)

Directions:

Soften the Mulberries:

Place the dried mulberries in a small pot and pour in the water.

Let them soak for about 20-30 minutes until they become plump and tender.

Cook the Mixture:

Set the pot over medium heat and add the mashed banana or applesauce.

Stir well to combine and let the mixture gently simmer for 15-20 minutes.

Occasionally mash the mulberries with a spoon or blend for a smoother texture.

Enhance the Flavor:

Stir in the lemon juice, cinnamon, and vanilla extract for extra depth of flavor.

If you prefer a thicker jam, mix in the chia seeds and let it cook for another 5 minutes.

Cool & Store:

Once the jam has thickened to your liking, remove it from the heat and let it cool.

Transfer to a clean jar and refrigerate for up to two weeks.

This jam is naturally sweet, free from added sugar, and works beautifully as a spread or topping!